fishing
Best Rainbow Trout Destinations
by: Geoff Coleman
1.  BOW RIVER, AB

Discussion of rainbow fishing in Canada, and a good part of the world, starts and finishes with the Bow River. Numbers of fish are virtually guaranteed on the Bow, and a 20-inch rainbow is very possible on any day of the season. The upper river acquits itself well, but the lower river is best known. Southeast of Calgary, it explodes with a self-sustaining trout population numbering 1,550 per kilometre of river.
      Thanks to some heavy and predictable insect hatches it has become a fly-fishing Mecca, but 'bows are 'bows and they will respond to the usual spinfishing offerings. Wading is possible, but due to the size of the water, many prefer to use a drift-boat to cover more river. You can either fish from the boat or use it to get to the next spot where you can get out and cast.
      Couple the fishing with outstanding scenery, an easily accessible location and the services and accommodations of a major metropolitan centre on the river's doorstep and you have a top-drawer international fishing destination. A guide is recommended for first-timers because there is so much river to explore. Calgary tackle shops can point you in the right direction.
•Contact: Alberta Environment, (403) 297-6423.
2.  SHERIDAN LAKE, BC

With 3,000 rainbow-trout lakes in the area, it is easy to see why Brian Chan, a noted fishing author and video producer, believes that the Williams Lake-Kamloops axis provides the best angling for rainbows in British Columbia. Approximately 30 of those 3,000 lakes have 10-pound-plus rainbows. Sheridan Lake, near Kamloops, is the area's best. In recent years, 300,000 fish have been stocked annually, and currently the Blackwater strain of rainbow trout (which enjoys a yearly growth rate of over a pound) is being planted. The Sheridan rainbows average 3-1/2 pounds and 10-pounders don't raise an eyebrow with the veterans. The lake-record fish, caught in 1996, weighed 17 pounds, 6 ounces. The season lasts from May to September, but try mid-June to mid-July for the best results.
•Contact: Sheridan Lake Resort, (250) 593-4611.
3.  CROWSNEST RIVER, AB

The Crowsnest River may not be in the same league as the Bow River, but it's still a blue-ribbon stream. Here, the 20-inchers common around Calgary are more elusive, but 14- to 16-inch gems are abundant.
      The seriously big fish appear in the spring when rainbows up to 30 inches migrate out of the Oldman Reservoir to spawn in the Crowsnest. Being smaller water than the Bow, the Crowsnest lends itself to wading and access is great. The lower 25 kilometres of the river are open year-round.
•Contact: Vic Bergman, The Crowsnest Angler, (800) 267-1778.
4.  DRAGON LAKE, BC

The same biological, chemical and geological factors that make Sheridan Lake so prolific also bless Dragon Lake near Quesnel. Since these lakes are landlocked lakes with no flushing of nutrients, they are extremely eutrophic. In other words, "They have the groceries," as B.C.'s Brian Chan puts it, to grow big fish. Add that to an abundant food supply and a long growing season and the result is monster rainbows.
      With a mean depth of 19 feet, the lake is fishable from April to November. The most surprising thing about the lake is that although it is only 555 acres, it routinely gives up 12-pound fish. It's a must-fish location.
•Contact: Quesnel & District Chamber of Commerce, (800) 992-9606.
5.  WHITE LAKE, BC

White Lake near Salmon Arm (a two-hour drive from Kelowna) is another fishery in the magic zone for rainbow trout. After ice-out, this is one of the first lakes to open up for the soft-water season. The trout's diet is stacked with freshwater shrimp so flies imitating them are popular. Other favourites include, dragonflies, damsel flies, caddies and leeches.
      At five kilometres long, White Lake tends to be on the small side, but don't let the size of any of these B.C. lakes mislead you. The largest rainbow in B.C. was taken from the less than three-kilometre-long Jewel Lake in 1933. At 42 pounds, you can be sure the lake's water level dropped when that fish was pulled out.
•Contact: Thompson Okanagan Tourism Association, (250) 860-5999.
6.  OLDMAN RIVER SYSTEM, AB

The Oldman River system is comprised of the 800 kilometres of trout streams found within an 80-kilometre radius of Crowsnest Pass, and it's a treat for 'bow lovers. The fish swim quite thick in parts of the system, especially the Oldman River south of the Oldman Dam. During the peak season, 20-inch 'bows show up daily.
      Spring runoff, which normally takes place between mid-May and early June, leaves the river high, discoloured and unfishable for weeks. The fishing begins once the river clears from the spring melt and peaks in July and August. The Oldman can also be fished in the fall for those who enjoy chinooks—the western-weather phenomena, not the fish.
      Established fly patterns include Elk Hair Caddis, the Hare's Ear Nymph and the Prince Nymph. Areas where major tributaries join the main river are the sweet spots. Try Dutch, Pincher and Willow creeks.
•Contact: Oldman Dam Provincial Recreation Area, (403) 627-1116.
7.  ROCHE LAKE, BC

Roche Lake, located 40 kilometres from Kamloops, is another pint-sized paradise where the numbers of rainbows you'll catch will impress. It is only 326 acres, but 2- to 4-pounders are the rule not the exception and 6- and 7-pounders are caught regularly.
      Early summer is the best time to go, but the stretch from Labour Day to the end of October is almost as good and less crowded. Anglers with spinning outfits go with a lightweight rod and 8-pound-test or less. Popular lures include Flatfish, Hot Shot and Kwikfish in orange and black, silver and black, frog and silver, plus Rooster Tail, Mepps Aglia and Panther Martin weighted spinners.
•Contact: Roche Lake Provincial Park, (250) 851-3000.
8.  LAKE DIEFENBAKER, SK

Saskatchewan's rainbow trout are maintained through a stocking program, with 750,000 fingerlings stocked in 140 waterbodies ranging from dugouts to medium-sized lakes annually. In the case of Lake Diefenbaker, the rainbows come primarily from two sources: the provincial mini-hatchery near Saskatchewan Landing Provincial Park and a large commercial cage culture operation from which some rainbows escape. It's possible that one of these escaped fish was the Saskatchewan live-release record of 10 pounds, 5 ounces.
      Bruce Howard, Saskatchewan Provincial Sport Fish Specialist, says popular baits include small Panther Martin and Mepps spinners or small spoons, with the black dots/orange body a favourite. Some anglers stillfish for the trout using floats that suspend simple hooks baited with Power Bait. Fly anglers report success fishing by simply matching the hatch. There is a very good spring bite, just as the season begins in May, however, anglers catch trout all year.
•Contact: Bruce Howard, (306) 787-2877.
9.  HALIBURTON HIGHLANDS, ON

The Haliburton Highlands is home to dozens of rainbow-trout lakes, most of which require some effort to reach. Fly-ins exist, as do canoe routes and ATV trails, but another option exists in the form of the Haliburton Forest and Wildlife Reserve.
      This is a 50,000-acre, privately owned chunk of hardwood forest, lakes and rivers, just south of Algonquin Park. There is a $10 fee to use the area, and special regulations exist on some lakes (less than 10-hp outboards, no gas engines, etc.).
      Visitors can expect fish around 12 inches to be common, and fish as large as 8 pounds exist. Best bet for big fish is Duck Lake. A 4x4 is required to drive right to the lake, but if you don't have much to carry, you can always walk the last few hundred yards.
•Contact: Haliburton Forest and Wildlife Reserve Ltd., (705) 754-2198.
10.  BARBE LAKE, MB

When Manitoba anglers talk about their rainbow trout fishing, it's in almost apologetic terms. You hear things like, "They aren't native fish," or "It's just put-and-take fishing." But Manitoba has enough opportunities to keep the most easterly of the western trout fishermen happy.
      Most of Manitoba's 'bows reside in the western part of the province, with the largest ever caught, a 30-1/2-incher, coming from Barbe Lake, northeast of The Pas. The lake was reclaimed from a private fish farm and stocked with 100,000 rainbows in 1978. Since the mid-'80s, it has benefitted from the planting of some 25,000 fingerlings annually.
      Rainbows respond to the usual suspects when it comes to lures. Small spoons and spinners work their magic here, but if ice-fishing, you better pack the local favourite, the Cicada jigging spoon.
      One of the reasons Barbe has a good fishery for 'bows is that it is still pike-free in a part of the world where northerns are as common as minivans at a mall. Other lakes in the area worth checking out include Bower, Silver Beech, East Blue and Tokaruk.
•Contact: The Pas & District Chamber of Commerce, (240) 623-7256.
11.  TUNKWA LAKE, BC 
•Contact: B.C. Fisheries Office, Skeena Region, (250) 847-7260.
12.  CYPRESS HILLS, SK 
•Contact: Cypress Hills Interprovincial Park, (306) 662-4411.
13.  MCLEOD LAKE, AB (Near Harcourt) 
•Contact: Travel Alberta, (800) 661-8888.
14.  EAST DOLLAR LAKE, AB (Peace River area) 
•Contact: Travel Alberta, (800) 661-8888.
15.  PAINE LAKE/PINCHER CREEK, AB 
•Contact: Travel Alberta, (800) 661-8888.
16.  FIGURE EIGHT LAKE, AB 
•Contact: Figure Eight Lake Provincial Park, (780) 624-6405.
17.  BLOOD INDIAN RESERVOIR, AB 
•Contact: Travel Alberta, (800) 661-8888.
18.  CHOCOLATE LAKE, MB 
•Contact: The Pas & District Chamber of Commerce, (240) 623-7256.
19.  BLUE LAKE, ON 
•Contact: Ontario Ministry of Natural Resources, Kenora, (807) 468-2501
20.  NARROW HILLS PROV. PARK, SK 
•Contact: Narrow Hills Provincial Park, (306) 426-2622.
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